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Loons homecoming will be sweeter for Danladi if he can stay healthy this time

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Citing “a little bit of unfinished business” remaining from the first time around two years ago, coach Adrian Heath brought back 2017 first overall pick Abu Danladi to a Minnesota United team suddenly swimming in strikers.

Now 26, Danladi was raised in Ghana and educated in California. After two seasons with Nashville following the 2019 MLS expansion draft, he has returned to a franchise for which he played his first three pro seasons.

“This is home, you know,” he said.

Home is where he was the Loons’ first SuperDraft pick ever — selected before current United States men’s national team defender Miles Robinson, Bloomington’s Jackson Yueill and new teammate Niko Hansen.

None of Danladi’s three seasons in Minnesota were more successful than his rookie year, when he scored eight goals in 27 games. Four of them were game-winners in a season he was finalist for MLS Rookie of the Year. He scored only a total of three goals over his next two seasons with the Loons, playing in 16 games his second season and 24 games in his third in a young career prone with hamstring and other injuries.

Danladi was left unprotected in that expansion draft because of those injuries and selected by Nashville with the second pick because of his youth and promise. But there he scored only three goals in 26 games over two seasons before he became a free agent.

“Everybody knows I was really disappointed when we lost him,” Heath said.

Danladi talked with Nashville management about returning for 2022 and had discussions with Atlanta, but ultimately decided there’s no place like home. He signed a one-year contract with a club option in 2023.

Abu Danladi’s career statistics

“It was an easy choice coming here,” he said. “I’m always grateful for the chance to be here. Minnesota gave me an opportunity to be a pro to start with. They gave me so much. You know, the organization is still in my heart wherever I go, it doesn’t matter.”

His No. 1 overall pick status in 2017 speaks to his skill and speed — if he can remain healthy. He has changed his diet and his routine, spending more time working on his body before and after training sessions.

Danladi also added collagen, turmeric and other supplements intended to treat what he calls “deep, deep muscle.”

“Little injuries cause the big ones,” he said. “If you keep the same thing and it keeps happening over and over, you need to know it’s not working. You need to change something.”

All of it in the name of injury prevention.

“He has always had talent,” Heath said. “He’s older, more mature, knows his body better. I’m crossing my fingers for him. The reason Abu’s career has stuttered like it has is all about staying healthy. If he’s healthy, he’ll be one of the best strikers in the league, trust me.”

The Loons remade themselves over the winter. They added speed, athleticism and younger legs up front alongside 28-year-old Adrien Hunou, their highest-paid player. They signed Danladi and intend to bring back former Loons player Luis Amarilla, too. Both are 26.

The club signed 21-year-old South African international Bongokuhle Hlongwane, whom Heath calls “incredibly explosive,” and also drafted 6-2 Tani Oluwaseyi this year and Justin McMaster last year.

“I’ll say Abu Danladi looks great,” veteran defender Brent Kallman said. “I just tried to chase him around and it wasn’t very pleasant to do so.”

Danladi’s Minnesota United debut came in the inaugural 2017 season’s third game as a second-half sub. Five years later, he is back with the same franchise, but with a different team aimed at what he calls “winning some silverware.”

So what about that unfinished business?

“I agree,” Danladi said.



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Grindy win was just what Sounders needed

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Aside from one particularly attractive attacking sequence, there weren’t a whole lot of memorable or even particularly notable moments from the Seattle Sounders’ 1-0 win over the Houston Dynamo on Wednesday. Well, aside from the fact that the Sounders won a midweek road game on short rest and got their first shutout of the MLS campaign, anyway.

But let’s focus on those big-picture takeaways first.

More than anything, this win was a bit of a stress test for the Sounders and it sure looks like they passed. It’s been well established by now that the Sounders spent most of the first two months of the season setting themselves up for what turned out to be a successful run at becoming the first MLS team to win Concacaf Champions League.

One of the main ways that manifested itself is in how Brian Schmetzer chose to rotate his lineups. This was the Sounders’ 11th match to be played on less than five days’ rest this season. In most of those, especially those that came on the road, Schmetzer has chosen to rotate at least part of his lineup. Against the Dynamo, however, he effectively ran back the same group that had beaten Minnesota United on the weekend.

“That group of players actually earned the right to play,” Schmetzer explained. “For that group to kick the rust off, they needed to go back out there again and show what they can do. That was the reason for keeping basically the same starting lineup.”

Perhaps the most notable player in that group was Jordan Morris, who the Sounders have been especially careful with due to his “sprinter” characteristics. But after looking at Morris’ physical metrics, Schmetzer opted to give him a shot.

Morris, like several of his teammates, definitely looked to be feeling the strain at points. There were a couple runs later in that match where it looked like he simply ran out of gas, and he was ultimately pulled in the 77th minute. But he also rewarded Schmetzer’s faith, playing the penultimate pass that led to Raúl Ruidíaz’s goal.

The whole goal sequence as a whole was easily the match’s highlight. It started with Xavier Arreaga jumping a passing lane in Houston’s end to create the turnover and featured 22 consecutive connected passes — nine of which were nominally attacking in nature and all but two of which were in the attacking half — with every outfield player getting at least one touch. The final part of the play saw Nicolas Lodeiro clip a ball to Morris, who then whipped a cross through the box to Alex Roldan on the opposite wing. Roldan then one-touched his pass back to Ruidíaz in front of goal, where he blasted it through a defender.

Although the Sounders never put together a sequence nearly that aesthetically pleasing in the match, it was a good reminder of just how good this team can be when they have something like their ideal XI on the pitch together.

More broadly, the performance was exactly what the Sounders needed to show they were capable of, grindy and sloppy as it seemed at times. Not only did the Sounders generate slightly better chances by Expected Goals (1.3-1.2), they also won all the effort metrics like tackles, duels, blocks and interceptions.

After a slow start to league play, the Sounders now find themselves just two points out of a playoff spot with at least two games in hand on virtually the entire league. The Sounders can potentially jump into a playoff spot if they beat the Colorado Rapids on Sunday.

“We sang Jingle Bells and we had a clean sheet,” Schmetzer said in the postgame press conference, striking a slightly different tune than he had in his on-field interview at halftime. “No one is going to care in September or October how or why we won the game.

“That is a happy locker room. I’m a happy coach. There are happy assistant coaches and I think the whole club should be pleased with the result. It’s a six-point swing against someone who was ahead of us, it puts us in great shape to end the week on a high. I’m not frustrated at all.”



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Team of the Week presented by Audi: Austin FC dominate lineup in Week 12

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Team of the Week (3-4-3, left to right): Brad Stuver (ATX) – Alexander Callens (NYC), Damion Lowe (MIA), Ruben Gabrielsen (ATX) – Xherdan Shaqiri (CHI), Jamiro Monteiro (SJ), Hany Mukhtar (NSH), Sebastian Driussi (ATX) – Lucas Cavallini (VAN), Raul Ruidiaz (SEA), Daniel Salloi (SKC)

Bench: Drake Callender (MIA), Yeimar Gomez Andrade (SEA), Alex Muyl (NSH), Alfredo Morales (NYC), Jackson Yueill (SJ), Emanuel Reynoso (MIN), Omir Fernandez (RBNY)





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Canada: 5 priorities the potential Nations League roster must address

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“He likes to play between the two center backs, he likes to lead the line, he can run behind the line and stretch the line, which I like,” Herdman said back in November. “I think that is a facet that can help complement other players and the way that we play. Often when we play with that No. 9 in Johnny [David] or Cyle [Larin], they want to be receiving in those pockets of space off the front. At times, we get left with a line that is not stretched. That space doesn’t really open up. I think Ike gives us that opportunity.”

Ugbo only played 53 minutes during the Octagonal across four substitute appearances. It’s clear, though, that he can be an impactful player, even off the bench, so giving him a start to build chemistry with either David or Larin would behoove everyone. If they find that connection on the pitch now, it’ll be a seamless change when Ugbo checks into a game at the World Cup.

More than anything, Ugbo deserves a shot given his strong finish to the season in his first proper run in a top-five European league. Herdman has constantly spoken about wanting his players in “Tier 1” leagues, now it’s time to reward those who transition to that environment without a hitch.





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